Dream BIG

Whether you want to be that perfect Pinterest mom, the top sales person in your office, or just advance into that coveted management program, Miracle morning can help you accomplish those goals and goals you never even thought you had.

“Dreaming is the beginning of getting everything you want.” - Annette White

Miracle Morning can be done with your family, a coworker or a close friend. Take someone on the journey with you to the best life you could lead. If you can not find an accountability partner you can visit The Miracle Morning Community on Facebook.

All you need is 7 little secrets they never taught you in school. Brought to you by the amazing author Hal Elrod in “The Miracle Morning” 30-Day Life Transformation Challenge.

Life SAVERS: no this is not the candy, wake up one hour before your normal time and spend 10 min in each letter. Need help getting up, Hal has great advice in his book on not hitting the snooze alarm and customizing your Miracle Morning, but here is an example of my morning ritual:

Silence: Get Quiet. Block out the chatter through Meditation, Prayer, or Focused breathing.

Two great YouTube videos that help me do this:

Music to Calm the Mind and Stop Thinking

Awakening Your Breath with Erica Nasby (An Exit mind coach)

Stroll Through Japanese Garden

10 min Meditation Video

Affirmations: Tell yourself encouraging words to achieve goals, overcome fears, and feel happy.

You can use the ones from the MM website, but I use a terrific App Prompter, or you could create your own:

MM Website: you must sign up to get the free bonuses and the first two chapters of his book (I highly recommend you buy the book)

Prompter: this was developed by Exit Realty for their agents, but later released to the public for free. Follow the directions in the app. I also add 3 personal ones I need to work on.

Visualization: Imagine yourself doing each thing you need to do for the day, month, and year and imagine what it feels like to succeed.

Great YouTube video that help me do this:

Guided Visualization with Erica Nasby (An Exit mind coach)

Exercise: Go for a walk or a jog. Getting moving allows blood and oxygen to flow to the brain. Study finds 10 minutes of Exercise is all that you need.

There are so many free resources for 10 minutes of exercise or you can go for a walk with your dog or kids. Below are some great free ones I use:

10-Minute no Equipment At-Home Cardio workout

Victoria’s Secret model workout

Exit’s Focus on Good Health Free Yoga

Search YouTube for 10 min workout at home

Reading: Fill your brain with positive thoughts and ideas to improve yourself.

Whether you are reading self-help books, learning about the stock market, or learning a new skill. It’s all about better yourself:

If you have an Amazon Prime account take advantage of Kindle which has tons of free books including Miracle morning or you can use Audible if you really don’t like reading.

If you want the actual books become a member of Barnes and Nobel Membership for great offers.

Scribing: Write a journal to process your thoughts and reflect on what you’ve achieved.

There is a free journal in the MM Website that can you started

You can keep a gratitude journal

You can start a blog about life, about your travels, about your kids, whatever you feel like writing. If you want to publish it use Blogger.

Customize and make it your own!!! That is how to be successful with Miracle morning. Buying and reading the book is a must for this journey, along with adding your name to the bonus materials on his website. He also gives you secrets on how to stop the snooze button. This is only a small taste of what you will discover. I can say that Miracle Morning has changed my life. I have more energy; I know my goals and am ready to take on the world.

Come join me in this amazing journey!!